I canceled my membership at Bally's. I realized I don't need to exercise too much, every time I do, I lost one to three pounds. I know a lot of people would actually be able to do that and with not much effort done. Running for about an hour for two to four times a weeks. I get to lose more than ten pounds and has to eat a lot to gain it back or even if not, I would still just fell hungry that I must have to eat.